Indoor scene with a dark stone fireplace, a lit fire inside, and a wall sign that reads 'HEARTHFIRE PSYCHOTHERAPY' with a flame logo above. There is a leather armchair on the left and a side table with a lamp, books, and a decorative item on the right.

Get Care

I currently work remotely through Mindful Therapy Group, you can book with me on their website, or by calling 425-640-7009. My availability is Tuesday through Friday, 8 am to 1 pm, and 2 pm to 5 pm.

Rates and Billing

Rates vary depending on insurance. I am paneled with most major insurance companies.

  • Insurance - Copay: $15-35 (typically)

  • Private Pay and Cancellation Fee: $175

  • Couples Therapy: $300 (private pay only)

Cancellations must be made at least 4 calendar days in advance. Further billing inquiries and contractual obligations will be addressed during the intake process and with Mindful Therapy Group.

DISCLIAMERS: I do not treat the following conditions, or perform the following services

  • Bipolar Spectrum Disorders

  • Cluster B personality Disorders (NPD & BPD)

  • Active Suicidality

  • Crisis Response Services

  • Court Mandated treatment

  • Divorce/Family Attestations

  • Medication Management

  • Free consultations

  • Gender Affirming Care Attestation

  • Care coordination

What I Help With

I work with adults dealing with anxiety, burnout, overwhelm, and feeling stuck—especially people who are used to pushing through but aren’t getting results. Many of my clients are professionals under pressure, military, medical, or first responders, or individuals who think and operate differently (gifted or neurodivergent). I also work with family-related concerns, including trauma, parenting, and relationship stress.

How I Work

My approach is structured, practical, and tailored to how you actually think and function. I focus on identifying what’s driving the problem, organizing the chaos, and building strategies that work in real life—not just in theory. The goal is simple: more stability, clearer direction, and systems you can rely on.

Core Areas

  • Trauma & Stress — Family trauma, chronic stress, and recurring patterns

  • Neurodivergence & Giftedness — ADHD, autism, high intelligence, and mismatch with environment

  • Military, Medical & First Responders — Burnout, operational stress, and high-pressure roles

  • Men’s Issues — Responsibility, identity, pressure, and relationships

  • Family & Parenting — Stability, attachment, and breaking generational patterns

  • Faith & Spirituality — Meaning, belief, and integrating values into daily life

  • Life Direction — Career decisions, transitions, and getting unstuck

For a deeper look at my primary specialties, see the dedicated pages on neurodivergence/giftedness and high-pressure professional populations.

Who This Is For

You don’t need to have everything figured out—but you do need to be willing to do real work. If you want clear thinking, practical tools, and a straightforward approach, we’ll likely be a good fit.